I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental health.
Above all, I prioritize the importance of being both seen and heard.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work together with them to achieve healing and growth.