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5 licensed therapists & providers in New York. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
I bring a compassionate, nonjudgmental approach to mental health care, drawing from my years of psychiatric experience to help cli...
About
I bring a compassionate, nonjudgmental approach to mental health care, drawing from my years of psychiatric experience to help clients feel heard, supported, and empowered in their healing journey.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with nearly 20 years of experience in psychiatry, including inpatient, outpatient, and substance use treatment settings. I work with adolescents and adults navigating anxiety, depression, ADHD, mood disorders, trauma, and substance use challenges. Many of my clients are seeking support with emotional balance, stress management, recovery, and daily functioning. My goal is to provide compassionate, patient-centered care where you feel heard, supported, and empowered throughout your mental health journey.
My approach is collaborative and evidence-based, drawing on CBT and supportive therapy to help clients build insight, develop coping skills, and work toward emotional wellness. I specialize in anxiety, depression, trauma, substance use, and co-occurring disorders, and I strive to create a nonjudgmental space focused on healing, growth, and practical solutions.
Healing begins with feeling heard and understood. Wherever you are in your journey, you don't have to face it alone. I'm committed to providing a safe, compassionate space where you can grow, heal, and regain balance. I encourage you to take that next step toward a healthier, more fulfilling life.
Education and training
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As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...
As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the difficulties that you are facing today.
Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 8 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space.
Jose completed his Master of Arts (MA) in Clinical Mental Health Counseling at the College of Staten Island. He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy (DBT), solution focused techniques, and mindfulness exercises. Jose believes that the foundation to therapy is building a connection through highlighting individuality, embracing humor, and sharing belief that it will get better.
Life is filled with challenges and stressors that often stand in our way. Jose is confident that he will be able to support you through these difficult times as you gain healthier perspectives and learn useful coping skills that will aid you on your path. Jose looks forward to doing his best to help you manage your mental health concerns and achieve your goals.
I understand that reaching out for mental health care can feel scary, and I strive to create a safe, supportive space where you ca...
I understand that reaching out for mental health care can feel scary, and I strive to create a safe, supportive space where you can feel comfortable taking that first step.
I’m a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with a background in integrative medicine, substance use treatment, and mental health care. My experience working with individuals across a wide range of mental health concerns has shaped a trauma-informed, collaborative approach to care.
I utilize an evidence-based approach that integrates psychiatric medication management with supportive therapy, focusing on symptom reduction, improved functioning, and the development of effective coping strategies aligned with your treatment goals, while fostering a supportive and collaborative care environment.
Starting care can feel overwhelming, but you don’t have to navigate it alone. I’m here to offer a safe, supportive space where you can feel heard and understood. When you’re ready, I invite you to take the next step toward feeling more like yourself again.
I value a holistic approach to overall wellness and healing and encourage you to join me in a collaborative exploration of your un...
I value a holistic approach to overall wellness and healing and encourage you to join me in a collaborative exploration of your unique potential.
Michele is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with over 14 years of experience supporting clients as they navigate all phases of life. Michele has experience working with diverse populations, including various cognitive levels and adult age groups. She has individual and group counseling experience.
Michele completed her Bachelor of Arts (MA) in Psychology at Purchase College and her Master of Science (MS) in Mental Health Counseling at Long Island University. She utilizes various therapy approaches, including cognitive behavioral therapy (CBT), behavioral therapy, mindfulness-based cognitive therapy (MBCT), applied behavior analysis, psychodynamic, and person-centered therapy. Michele is a Certified Clinical Trauma Professional.
With expertise in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and trauma-focused interventions, I empower individuals to develop resilience, overcome intrusive thoughts, manage anxiety, and process traumatic experiences. Through evidence-based approaches and a client-centered focus, I guide my clients on a transformative journey towards reclaiming their lives. Collaboratively, a safe and non-judgmental space is created where healing can flourish, and new paths to wellness can be discovered.
I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and creat...
I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and create meaningful change.
I’m a licensed counselor in New York and Massachusetts with a clinical background working with individuals experiencing substance use challenges, anxiety, depression, trauma, and complex family dynamics. I earned my degree from the University at Albany, and I’ve worked extensively with children and families in the foster care system, as well as survivors of sexual abuse and assault. I especially enjoy working with young adults navigating anxiety, depression, and self-esteem concerns, as well as mothers adjusting to motherhood and finding their voice within the family system.
I offer a nonjudgmental, down-to-earth therapeutic space where clients can explore their experiences and better understand how past events shape current thoughts, behaviors, and emotions. My approach is collaborative and supportive, helping motivated clients build self-worth, clarify goals, and create meaningful, sustainable change.
Life doesn’t always unfold the way we expect, and navigating unexpected challenges can feel overwhelming. You don’t have to do it alone. I aim to help clients feel supported, understood, and empowered as they work toward a life that feels more balanced and fulfilling. I hope this feels like a space where you could begin that work.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Brooklyn, NY can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Brooklyn therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Brooklyn is located near Front St and Bridge St, off the Brooklyn Bridge. It is a short distance from Bridge Park and right by the Manhattan Bridge Archway.
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