What are anxiety tics, and how can I treat them?

Anxiety can cause a variety of problems in one’s daily life and even have physical repercussions. If someone with anxiety gets nervous or stressed enough, their body might become tense, causing their muscles to spasm or jerk uncontrollably. These are what’s often called anxiety tics or, perhaps more accurately, anxiety…

Thriveworks research suggests post-traumatic job stress affects more than 40% of Americans

Gaining work experience is often viewed as a positive process, something we grow and learn from. But what about negative experiences in our work history?  Could toxic work environments and professional relationships leave us with “post-traumatic job stress?”  To find out, Thriveworks recently conducted a research study into how many…

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