seniors


Here are 5 practical steps seniors can take to protect their physical and mental health amid spread of COVID-19

People ages 65 and older are more prone to contracting severe illnesses, especially diseases that are new to the population, such as COVID-19. With the uncertainty that surrounds such a new development in the medical landscape, it’s important that those most vulnerable are taking every precaution to stay physically healthy,…

Mushrooms are “brain food” for seniors, 50% reduced odds of cognitive impairment! (Video)

Seniors should eat more mushrooms—a six-year study from the National University of Singapore says doing so could prevent cognitive decline. Researchers were shocked to find that seniors who consume more than two portions of mushrooms each week may have 50% fewer odds of experiencing mild cognitive impairment. Additionally, even one…

Mushrooms are “brain food” for seniors: Seniors who consume more than two portions of mushrooms a week may have 50% reduced odds of suffering from mild cognitive impairment

A six-year study suggests that seniors who eat more than two portions of mushrooms a week may have 50% reduced odds of experiencing mild cognitive decline. Furthermore, even just one small portion of mushrooms a week could prove beneficial and reduce these odds. The research team reached this conclusion after…

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