Counseling & Coaching

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What does addiction feel like? Here’s a clear picture of what it’s like to experience addiction, to go through withdrawal, and to work toward sobriety

Many don’t fully understand what it’s like to experience addiction, from developing the illness, to going through withdrawal, to working towards recovery. But it’s important we try our best to achieve a greater understanding, so we can best help those who suffer with the disease. A common misconception is that…

What are the four phases of PTSD?

PTSD can be divided into four phases: the impact phase, the rescue phase, the intermediate recovery phase, and the long-term reconstruction phase. The impact phase encompasses initial reactions such as shock, fear, and guilt. In the rescue phase, the affected individual begins to come to terms with what has happened….

We believe that everyone can benefit from counseling or coaching with a skilled and caring professional.