Separation anxiety is a state of mind characterized by distress as a result of being apart from loved ones or worrying about being separated from them. Adults, teens, and children can all experience separation anxiety–and when this state of mind becomes persistent, a mental health evaluation may classify it as…
ADHD treatment can take on many forms, but the three primary methods of treatment for ADHD include therapy, medication, and lifestyle adjustments. All three treatment modalities target different facets of ADHD and the way it can affect a client’s quality of life. Despite the fact that ADHD is not curable,…
Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health conditions in the US. While there’s no cure for this mental health condition, people with ADHD can manage their symptoms and harness their unique strengths. ADHD symptoms can vary between individuals, but often, those with ADHD have…
When searching for a health care provider, we consider education, years of experience, customer reviews… and perhaps whether or not that person is like us. For certain individuals, this last consideration can be an important one: Specifically for those in marginalized communities searching for a provider who truly understands what…
Mental health challenges can be difficult to deal with and talking to others — especially your parents — about them can be difficult, too. The reality is that opening up to your parents about how you’re feeling and your desire to get mental health help can be important and beneficial….
Mental disorders (aka mental illnesses) are health conditions that involve changes in thinking, emotion, or behavior—or some combination of the three. Mental disorders are connected with distress and/or impairment in functioning, whether that be socially, occupationally, or in some other dimension of life. According to the National Institute of Mental…
Depression is characterized by deep sadness and a loss of interest in once-loved activities. Those who are depressed might wake up after a long night’s sleep and still feel miserably tired. They might forget to do simple things like brush their teeth or eat a meal (or two). They might…
Anxiety disorders, depression, and other mental health issues affect millions of people in the U.S. For many of them, talking to a psychiatrist can be a life-changer — it can help them manage uncomfortable symptoms, cope with difficult situations, and regain control over their lives. But one question often precedes…
Panic disorder is characterized by recurrent and unexpected panic attacks, which are sudden surges of severe fear or discomfort that heighten significantly within minutes. One type of unexpected panic attack, and a common one at that, is a nocturnal panic attack. This is when the individual wakes up from sleep…