Should you see a psychiatrist or therapist first? by Anna Borges | Jun 29, 2026 | Beginning Therapy, Mental Health Topics, Psychiatry So, you made the decision to seek mental health support. That’s great! Now what? You may be wondering if medication or therapy is the right first step for you. Even if you’re interested in both, you might not know where to start: Does it matter which appointment you make first?…
9 things to say to someone struggling with mental health (and 3 phrases to avoid) by Hannah DeWitt | Jun 22, 2026 | Mental Health Awareness, Mental Health Topics, Relationships When a friend or family member says, “I’m feeling really depressed and alone” or “My anxiety is through the roof and it’s making life really hard,” knowing how to respond can feel overwhelming. This isn’t an easy situation, and you may need support yourself when a loved one is struggling….
Therapist vs counselor vs psychologist: What’s the difference? by Angela Myers | Jan 12, 2026 | Beginning Therapy, Mental Health Topics Trying to figure out mental health care can be confusing. Therapists, counselors, psychologists, psychiatrists, psychiatric nurse practitioners—they all treat anxiety and depression, but the titles seem interchangeable. Then there are the licensing abbreviations (LPC, LMFT, Psy.D) that vary by state, making it even harder to know where to start. Understanding…
NDRIs: Uses, Side Effects, and Risks by Tamiqua Jackson, PMHNP | May 7, 2023 | Medication, Mental Health Topics, Psychiatry Psychiatric medications come in all different forms. One specific type of psychiatric medication is the NDRI—or norepinephrine dopamine reuptake inhibitor. NDRI medications are highly effective for many people when prescribed for specific conditions. Keep reading to learn about NDRIs, how they compare to SSRIs, and whether the two medications can…
Therapist vs. psychiatrist: Understanding the difference by Tamiqua Jackson, PMHNP | May 3, 2023 | Mental Health Awareness, Mental Health Topics Taking the first step on the road to recovery can feel difficult or intimidating. You may not know where to start to get the help you need. However, scheduling mental health services and getting treatment becomes much easier if you understand the type of help you need. One facet of…
ADHD is my superpower: A personal essay by Hampton Lintorn-Catlin | Jul 15, 2022 | ADHD, Mental Health Topics A Story About a Kid In 1989, I was 7 years old and just starting first grade. Early in the school year, my teacher arranged a meeting with my parents and stated that she thought that I might be “slow” because I wasn’t performing in class to the same level…
Should You See a Psychiatrist? 7 Reasons To Consider It by Taylor Hiers, MA, LPC | Jun 25, 2021 | Mental Health Topics, Psychiatry If you find yourself wondering “should I see a psychiatrist?” chances are you are experiencing uncomfortable symptoms or dealing with a tough situation that is interfering with your ability to live your life the way you want. Deciding whether or not you should see a psychiatrist can feel like a…