cyberbullying


Cyberbullying: Understanding its effects, long-term mental health risks, and how to offer support to victims

In today’s interconnected world, the internet has brought many benefits, but it has also given rise to a disturbing phenomenon: cyberbullying. Cyberbullying is a pervasive form of harassment that occurs online through digital platforms such as social media, messaging apps, and email. It involves the use of technology to target…

October is National Bullying Prevention Month: What can you do to help stop bullying?

From elementary school through high school, many children experience bullying from their classmates every year. Bullying is harmful to all parties and can cause lingering emotional trauma that affects children well into adulthood.  In an effort to protect kids and limit bullying’s damaging effects, October has been recognized as National…

How to survive a viral punishment: Cancel culture stories of social sanctions and online shaming

It wouldn’t surprise me if cavepeople worried about getting canceled. Steal someone’s share of the weekly mammoth meat and you’d probably be ostracized by the clan, forced to make your own fire in a lesser, lonelier cave. Until your people forgave your transgression and invited you back into the fold,…

Get the latest mental wellness tips and discussions, delivered straight to your inbox.