alcohol use

Safe drinking tips for college students: Preserve your physical and mental health while under the influence

Alcohol plays a social role in many college students’ experiences, as they celebrate the end of final exams or football victories. While there’s nothing wrong with having a drink if you’re of legal drinking age, it’s important to have a game plan first, which is where our safe drinking tips…

Your “Hot Girl Summer” checklist for mental health wellbeing in a post-pandemic world

This year, “Hot Girl Summer” has a different meaning — in a post-pandemic world, it’s about self-assurance and self-compassion as we face what we’ve been through and acknowledge the mental challenges ahead. There are (at least) five mental obstacles that we have to navigate during our reemergence, one being anxiety:…

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