Licensed Professional Counselor
Theresa Welsh, LPC
Education
Master's in Professional Counseling from Geneva College; Master's in Business Administration from St. Francis College
Expertise
Relationship issues, depression, anxiety, abuse, ADHD, stress, life transitions, grief
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals and couples struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa's clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice. Theresa also incorporates relaxation techniques and mindfulness into her practice.
Learn more about Theresa and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.
About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.
Articles written or reviewed by Theresa Welsh, LPC
Anticipatory grief: Causes, symptoms & treatment
Clinically reviewed by Theresa Welsh, LPC
Student-athlete mental health: A closer look at the unique stressors collegiate athletes may face
Clinically reviewed by Theresa Welsh, LPC
What are the seven stages of grief? Understanding grief after loss
Clinically reviewed by Alexandra Cromer, LPC
What is the bargaining stage of grief? How to understand and work through the bargaining process after experiencing loss
Clinically reviewed by Alexandra Cromer, LPC
Anger and anxiety: Understanding the connection, and how to process what you’re feeling
Clinically reviewed by Theresa Welsh, LPC
Self-esteem vs. self-confidence: What’s the difference, and can you have one without the other?
Clinically reviewed by Laura Harris, LCMHC
How to get out of a funk: Helpful tips & suggestions
Clinically reviewed by Theresa Welsh, LPC
Sexual trauma: What are the effects? And what treatment options are available?
Clinically reviewed by Theresa Welsh, LPC
How to stop overthinking in a relationship: Tips, tools, and what might be behind this unhelpful thinking style
Clinically reviewed by Alexandra Cromer, LPC
Why can’t I achieve my goals? The psychology behind self-sabotaging behaviors
Clinically reviewed by Theresa Welsh, LPC
Sleep disorders: An informative guide about common sleep disturbances
Clinically reviewed by Theresa Welsh, LPC
