Our counselors provide therapy in Houston, TX

Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.

Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.

Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.

Chloe Gibson is a Licensed Professional Counselor with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.

Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.

Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!

Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more. 

After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake. 

When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths. 

Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest. 

I'm Tamara Miller, a licensed clinical social worker in Texas and Utah with a master's degree in social work focused on addiction and recovery. I work with individuals experiencing co-occurring substance use and mental health challenges, helping them navigate recovery, maintain sobriety, and build healthier, more stable lives. My approach is compassionate, client-centered, and grounded in supporting lasting change. 

I use evidence-based approaches including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with strategies that promote positive mindset shifts, helping clients build healthier thought patterns, develop coping skills, and support meaningful growth and healing. 

You don't have to navigate this alone. I'm here to support you with care, understanding, and respect every step of the way. If you're ready to move toward a healthier, more balanced life, I invite you to reach out and schedule an appointment when you feel ready. 

Hello! My name is Kristi Tanaka. I earned my Psy.D. in 2020 and a Master of Social Work from the University of Hawai'i in 2001, and I am credentialed as an LCSW and Board-Certified Diplomate (BCD). From 2009 through 2017, I worked for the Department of Defense at Schofield Barracks Health Clinic and Tripler Army Medical Center, providing therapy to dual-diagnosed service members, with a clinical focus on combat-related PTSD and military family issues. My experience also includes working with the severely and persistently mentally ill, at-risk youth, and children ages zero to three and their families through Easter Seals Hawai'i. 

I offer supportive, evidence-based therapy for adults navigating anxiety, trauma, life transitions, and emotional overwhelm. In our sessions, you will be truly heard without pressure to fix everything at once. Together, we will explore your story, build practical tools for healing and growth, and help you move forward with greater clarity and confidence. 

In our work together, you can expect to feel more confident, more at ease sharing your story, and even find moments of laughter. My approach is warm, welcoming, and down-to-earth, with a focus on what truly helps you feel better and move forward. If you are ready for care that feels genuine, compassionate, and personal, I would be honored to work with you.