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123 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....
About
As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home.
Jermin Guirguis is a Licensed Professional Counselor Associate. She is passionate about helping children, adolescents, and adults address their unique challenges and live more fulfilled lives. She is a teacher with ample experience working with children and families. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Jermin specializes in depression, anxiety, grief, trauma, and major life transitions.
Jermin completed her Master's in Clinical Mental Health Counseling at Sam Houston State University. Jermin uses multiple treatment approaches including cognitive behavior therapy (CBT), rational emotive behavior therapy, and solution-focused therapy.
We all go through challenges in life. Jermin is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
Education and training
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Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing ...
As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing and challenging world in which we live.
Melissa Stevens is a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field. She is dedicated and passionate when it comes to helping children, teens, adults, and families work through issues related to self-harm, suicidal tendencies and thoughts, depression, anxiety, grief/loss, trauma, relationship issues, and major life transitions.
Melissa completed her master’s degree in clinical Mental Health Counseling at the University of Texas at San Antonio. She has spent most of her career working with adults as they transition through different stages of life, helping to navigate life’s many challenging situations, as well as serving young people aged 6-19 . She is truly passionate about what she does and takes pride in her ability to connect with people on a deeper level. Melissa uses an integrative approach to working with her clients that focuses on using what best suits each client. The modalities she often uses consist of person-centered (PCT, Rogerian) methods, Cognitive Behavioral (CBT), solutions-focused (SFT) therapy, Acceptance and Commitment therapy (ACT), art and music therapy, relational, faith-based, and family systems therapy (FST).
We could all use someone to help us talk through and navigate these difficult and challenging situations we are often faced with. If you, your child, or your family are ready to move towards a stronger sense of self-actualization and self-determination in a comfortable, safe, and judgment-free zone, schedule your appointment with Melissa today.
As one who has experienced mental health and substance abuse issues, I have an authentic understanding of the impact that improvin...
As one who has experienced mental health and substance abuse issues, I have an authentic understanding of the impact that improving mental health can provide the tools necessary for recovery.
I'm Tamara Miller, a licensed clinical social worker in Texas and Utah with a master's degree in social work focused on addiction and recovery. I work with individuals experiencing co-occurring substance use and mental health challenges, helping them navigate recovery, maintain sobriety, and build healthier, more stable lives. My approach is compassionate, client-centered, and grounded in supporting lasting change.
I use evidence-based approaches including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with strategies that promote positive mindset shifts, helping clients build healthier thought patterns, develop coping skills, and support meaningful growth and healing.
You don't have to navigate this alone. I'm here to support you with care, understanding, and respect every step of the way. If you're ready to move toward a healthier, more balanced life, I invite you to reach out and schedule an appointment when you feel ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Houston is located near the East Fwy and Mercury Dr, off I-10. It is close to Herman Brown Park and the San Jacinto River.
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