Relationships


What is an emotional affair?

Romantic partnerships thrive on trust, intimacy, and honesty. When something starts to infringe on or inhibit that in a relationship, it can threaten its well-being. Though physically cheating is one of the most talked about ways that such trust gets broken, emotional affairs should also be taken into account. An…

What are abandonment issues? Causes, symptoms, and how to overcome them

Few other psychological conditions affect an individual’s ability to function quite like abandonment issues. Often formed in response to a traumatic or neglectful childhood experience, abandonment issues can wreak havoc on the emotional and external lives of both children and adults who struggle to see their own value and to…

I hate people: Is that normal? Causes, treatments, and shifting our perspectives

Is it normal to harbor such intense animosity towards others? It is—occasionally. Hate, with its corrosive nature, defies normalcy in its consuming grip, demanding a toll on both mind and body.  This sentiment, characterized by intense malevolent feelings, often stems from perceived threats, chronic disappointment, or deep offense. However, navigating…

Understanding and dealing with emotional manipulation tactics

Spotting emotional manipulation is vital—and unfortunately, deceptive behaviors are all too common in many relationships. Whether you’re struggling with manipulative communication, actions, or experiences, it’s crucial to safeguard your emotional health and protect your relationships and yourself. We’ve assembled a streamlined guide to understanding and dealing with emotional manipulation. Learn…

People-pleasing: A breakdown of the bad habit and how to kick it

People-pleasing, a behavior where individuals prioritize the needs and desires of others over their own, can have far-reaching implications for mental health and relationships. Those who engage in people-pleasing often find themselves in a relentless pursuit of approval and acceptance, going to great lengths to avoid conflict or the discomfort…

Understanding and navigating relationship dynamics

Understanding and navigating relationship dynamics is a complex and ever-evolving journey. Relationships, whether they are romantic, familial, or platonic, form the cornerstone of our lives—and can bring profound joy and fulfillment, but they also come with their unique challenges and complexities.  In this article, you’ll explore the fundamental principles that…

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