Children, Teens, & Adolescents


How can adverse childhood experiences and childhood trauma affect us in adulthood?

Childhood, if nothing else, is a memorable period of our lives. Hopefully, we can recall blissful memories: of holidays, old friends, family vacations, and time spent simply running around, doing all the things kids do. But not every childhood experience is so positive—some of us have adverse childhood experiences. In…

Providing emotional support and stability for children during a divorce

Divorce is common, but that doesn’t make it any easier to handle. Trying to process your own feelings while carrying on with day-to-day life can feel, at best, overwhelming, at worst, almost impossible. The complications that accompany divorce become far more intricate when there are children involved. Remember, no matter…

Tips for teens: How to talk to your parents about mental health and getting help

Dealing with stress, anxiety, and other mental health challenges can feel overwhelming. And the thought of talking to someone — especially your mom, dad, or another primary caregiver — about those challenges can feel overwhelming, too. But in most cases, opening up about how you’re feeling and what you’re experiencing…

Children of depressed parents suffer inadvertent effects—these mental health interventions can help

When we think about or discuss mental health topics such as depression, our minds tend to zero in on what the individual with the mental health condition is going through. But what about those closest to them—like their children? As a mental health condition that can leave sufferers feeling distant…

Post-pandemic parenting: Tips for socializing kids and encouraging personal growth in adolescents, teens

Just because the worst of the COVID-19 pandemic appears to be over, doesn’t mean  everything is back to normal. And if you’ve got children, you may be underestimating the ways in which virtual learning might’ve affected their social skills and sense of independence.  The development of socialization skills, along with…

Study says early cannabis use in teens can have negative effects on their cognitive functioning

A new study says that using cannabis as a teen or adolescent can have negative impacts on cognitive functioning, especially verbal memory. Researchers at the University of Colorado School of Medicine tested and analyzed siblings (unlike other similar studies) to rule out familial factors. The study used interviews and neuropsychological…

Isolated kids become lonely, unsociable adults

Quick Summary A new study “A prefrontal-paraventricular thalamus circuit requires juvenile social experience to regulate adult sociability in mice” suggests that social isolation in childhood has a harmful impact on adult brain functioning and more specifically, in an area of the brain that’s responsible for regulating social behavior. In addition…

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