Individual therapy
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
*This is a common co-pay range for mental health services with an in-network provider; however, you may have a different co-pay or other out-of-pocket costs (such as a deductible), dependent upon your specific plan’s benefits. After confirming that the provider you’d like to work with accepts your plan (over the phone with our support team or on the provider’s profile), please contact your insurance to determine your exact financial responsibility, prior to scheduling.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
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Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
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In psychodynamic therapy sessions at Thriveworks, you can expect an exploratory and depth-oriented approach to understanding unconscious processes and patterns.
Our therapists can help you uncover insights into your past experiences, relationships, and emotions to promote self-awareness and personal growth.
You can anticipate delving into the root causes of your current struggles in a supportive and non-judgmental therapeutic environment.
Psychoanalytic/psychodynamic therapy is often conducted in individual sessions and provides a depth-oriented approach to exploring the roots and origins of personal struggles and relational patterns across time. Your personal preferences for your sessions and goals will determine your individualized treatment plan.
Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,200+ diverse, expert licensed therapists & providers
Consider which service suits your needs best, whether individual therapy or another option we offer. Need support beyond yourself. Psychodynamic therapy is highly effective for couples & families as well.
View providers that specialize in psychodynamic therapy; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your therapist will create a safe space where you can explore your thoughts, emotions, & experiences. While the first session may feel formal, it will help to gain insight into your behaviors & focus on fostering growth in future sessions.
Your therapist will work with you to structure your ongoing sessions based on your service, individual recovery, & schedule, as you progress through your treatment plan.
Sessions delve into unconscious thoughts & feelings to understand current behavior. Your therapist will help you analyze past patterns, understand their impact on present actions, & help with personal growth.
Your therapist will regularly check in, welcoming feedback & focusing on key progress indicators such as improved well-being, goal achievement, & making strides towards recovery.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Psychodynamic therapy is a form of depth psychology that helps clients gain insight into unresolved conflicts, early life experiences, and unconscious patterns to promote healing and personal growth. It can be a helpful way to explore past experiences, emotions, dreams, and interpersonal relationships.
Psychodynamic therapy and psychoanalytic therapy are interchangeable terms for the same therapeutic approach.
Key concepts in psychodynamic therapy include the unconscious mind, defense mechanisms, transference, countertransference, attachment theory, ego development, and the importance of early childhood experiences in shaping personality and behavior.
No, psychodynamic therapy is much more than that. Even though it does involve exploring past experiences and childhood dynamics, this approach also focuses on how these influences manifest in the present moment. The goal of psychodynamic therapy is to gain insight into current patterns of thinking, feeling, and behaving and to work towards meaningful change in the present.
As with other approaches, some clients who receive psychodynamic therapy treatment may experience significant progress in a few sessions, while others may benefit from longer-term (8-20 sessions) or intermittent therapy (a session once per month, or once every two months) to address deep-seated patterns and conflicts.
Psychodynamic therapy can be beneficial for individuals seeking a deeper sense of self-understanding, insight, and personal growth. However, it may not be the best fit for everyone, particularly those looking for more symptom-focused or short-term interventions. It’s essential to discuss your goals and preferences with your Thriveworks therapist.
Psychodynamic therapy can be effective in treating a wide range of mental health conditions, including depression, anxiety, trauma, personality disorders, and relational issues. By uncovering underlying conflicts and patterns, psychodynamic therapy aims to address the root causes of symptoms and promote lasting change.
Thriveworks offers a range of services, in addition to psychoanalytic / psychodynamic therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.