

Mental Health Writer
Jason Crosby
Education
BA in English Writing from Montana State University
Expertise
Psychology research, science and technology, current events
Jason gained writing chops working as a freelance writer for publications based in Seattle, WA, and Austin, TX. His previous roles have also included working in politics as a lobbyist and field organizer. For Thriveworks, Jason specializes in research-based articles that connect the dots between current events and mental health topics.
Jason earned his bachelor’s degree in English Writing at Montana State University, where he graduated with honors and a minor in English Literature. When he’s not writing, Jason spends most of his time camping or fly-fishing near Austin, TX.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written by Jason Crosby


Orthorexia: When healthy eating becomes an unhealthy obsession
Clinically reviewed by Heidi Faust, LCSW
Black History Month: Celebrating Black psychologists and researchers

Thriveworks research reveals clashing opinions about recent events have negatively affected our closest relationships

Valentine’s Day: A victorious V-Day is about spending time together, not spending money

Music therapy: How the “Encanto” soundtrack and other forms of music can help us to process our emotions

Dopamine fasting: An extreme form of modern asceticism

The mental health impact of Instagram and TikTok on young adults

What is character bonding? Exploring the connection we feel with fictional characters

Mental health in the workplace: Understanding the importance of mental health at work

How to cope with a holiday breakup: Action-oriented activities that will help you heal
Clinically reviewed by Emily Simonian, M.A., LMFT