What are abandonment issues? Causes, symptoms, and how to overcome them Clinically reviewed by Emily Simonian, M.A., LMFTMedically reviewed by Kate Hanselman, PMHNP-BC
BPD vs. bipolar disorder: What makes them similar, and how are they different? Clinically reviewed by Alexandra Cromer, LPC
How to improve your relationships: Behaviors to avoid and how to foster a healthy relationship Medically reviewed by Kate Hanselman, PMHNP-BC
How to reduce anxiety immediately: Helpful tips for calming anxious responses Clinically reviewed by Evan Csir, LPC
How to stop shaking from anxiety: Why it happens and helpful calming tools Clinically reviewed by Theresa Lupcho, LPC
“I” statements: What they are, examples, and how to use them effectively Clinically reviewed by Evan Csir, LPC
Helping your loved ones embrace therapy: Effective strategies Medically reviewed by Kate Hanselman, PMHNP-BC