![What should I do if my coping skills aren’t working?](https://thriveworks.com/wp-content/uploads/2023/01/pexels-elina-fairytale-3822864-1.jpg?w=1024)
Q: If your week has already been immensely tumultuous added with an accumulation of a triggering session for the day, what are other ways to deescalate failed attempts of coping skills that were previously working? A: Thank you so much for reaching out! Sorry to hear you’re having a rough…