So many of us wake up to the sound of our alarm and groan at the thought of starting the day. Now, why is that? Sure, it’s due in part to our longing for more sleep or desire to lay in bed all day. But another big factor is our…
work
Running a business means setting an example. A healthy lifestyle can contribute to a productive workplace, for you and your employees. True productivity includes much more than the three-hour block of caffeine-infused frenzy you experience after your morning coffee. The reason is largely because quick fixes like these don’t last…