Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian and I’m a Licensed Clinician at Thriveworks in Washington, DC. The question that was asked was, “How do you fight food cravings during COVID-19?” Using food to self-soothe is really common and can be so instinctive that we…
Overindulging in high-calorie foods when you’re stressed can lead to faster weight gain. When stressed, some of us cope by eating fatty, sugary foods. This might satisfy us in the moment, but a new study from the Garvan Institute of Medical Research says doing so can quickly lead to obesity….
