Having a baby is life-changing and often brings heightened emotions. While feelings of joy, excitement, and even stress are normal, persistent sadness, guilt, or despair may be a sign of postpartum depression (PPD). PPD is a common disorder that affects many parents, and it’s important to get help and support….
Mother’s Day is one of those special holidays that for so many of us, reminds us of the unparalleled closeness that can define a parent-child relationship. The bond between a mother and child is often life-long; forged by familial ties and tempered with years of both arguments and heart-to-hearts, and…
This is not a parenting advice column. Most parents don’t need more parenting tips. They just need a break from taking care of their kids. I took an informal poll over the weekend, asking my parent-friends how they practice self-care. Their answers: They drink, they smoke weed, they play video…
Research shows that there are a few keys to good parenting: encouragement, limit-setting, monitoring and supervision, problem-solving, and positive involvement. Encouragement is all about showing your child positive attention, so as to encourage good behavior. Limit-setting involves setting clear rules as well as clear guidelines for discipline if those rules…
We like to fantasize about what life will be like… when we get engaged, or we’re offered that promotion; when we move into a grand new house, or finally snag the job of our dreams. But we don’t always factor the tough stuff into those hopeful visions. And so when…
