by Taylor Bennett | Dec 16, 2019 | Counseling News, Depression Symptoms
Many people now understand the mood and behavioral symptoms of depression, but the physical symptoms still go widely unrecognized. Physical symptoms of depression include joint and muscle pain, back pain, fatigue, appetite changes, headaches, and digestive issues....
by Sherry Cormier | Sep 4, 2018 | Counseling News, Grief, Mental Health
Instead of “getting over” or “moving on” from grief, you should take the necessary time and care to process the loss that you have experienced. While grief does lessen in intensity with time, it never truly goes away… as you’ll never forget that person you lost and...
by Taylor Bennett | Apr 20, 2018 | Breakups, Counseling News, Mental Health
I remember my first real breakup like it was yesterday. In reality, it was about 8 years ago. I was a freshman in high school and my boyfriend of two years (yep, we started dating in 7th grade) was avoiding me. Every day before soccer practice, he would stop by my...
by Taylor Bennett | Apr 17, 2018 | Breakups, Counseling News, Counseling Topics, Mental Health
Breakups suck. I don’t care if you’re the dumper or the dumpee—regardless, you’re in a sucky position. However, there is one key difference between the two: as the dumper, you decide how this breakup unfolds. Or at least how this breakup begins to unfold. While there...
