Mood
Mental health and illness statistics in the US: A look at the prevalence of mental health disorders, treatment, and impact
Every single year, millions of Americans suffer with a mental illness. By definition, a mental illness is a disorder that negatively affects a person’s thoughts, feelings, mood, and/or behavior. Examples include depression, anxiety, and posttraumatic stress disorder...
Improve your mood this holiday season and all year-round by giving thanks
During the holiday season, there’s a distinct emphasis on giving thanks for all that we’re fortunate enough to have. But in trying to make the season festive, we often put unnecessary stress on ourselves and each other. As a result, we might not feel as merry as we...
Borderline Personality Disorder (BPD) – Symptoms and Perspectives
Borderline personality disorder (BPD) is characterized by a disruption in normal functioning, which is rooted in serious personality changes and mood instability. People who suffer with this condition typically experience a distorted self-image and struggle to...
