lonely


Loneliness: Causes & effects of isolation

When we feel disconnected and isolated from others, loneliness can start to take hold. Loneliness is a natural but emotionally and physically intense response to feeling cut off from other people. That said, even when we’re surrounded by others, it’s still possible to wrestle with the sensation of loneliness.  Discover…

Loneliness is one of many struggles that come with depression. Here’s how you can defy the disease and work through these lonely feelings

Depression has a way of making you feel all alone in the world, disconnected from the rest of humanity; fortunately, however, you can object to and resolve these feelings. The first matter of business is to understand the relationship between loneliness and depression: loneliness in depression isn’t usually due to…

Understanding and moving on from the pain of abandonment: Here’s how you can address abandonment issues and the lonely feelings that come with these issues

Abandonment issues can leave you feeling completely hopeless and alone in this world—but you can take action and pull out of this low level of despair. First, you must take a good, long look at what happened. You can’t ignore or avoid what happened or those difficult feelings that resulted…

Feelings of loneliness are normal, but you can learn to enjoy your solitude instead and turn your time alone into a positive experience

We all spend time alone and are given the same choice: to enjoy our solitude or to loathe this time to ourselves. In choosing the former route, bask in your favorite qualities and enjoy beloved activities—be kind to yourself. If you struggle to enjoy your solitude, you should first recognize…

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