Yes, you can use your FSA for therapy. Here’s how to make it work by Angela Myers | Dec 15, 2025 | Beginning Therapy, Mental Health Topics, Paying for Therapy Therapy usually comes with some out-of-pocket costs, regardless of your insurance status. These can range from a $20 copay to paying the entire session cost yourself if you don’t have insurance. No matter where you fall on that continuum, you’re probably want to make therapy as affordable as possible, and…
How to manage financial stress: Stress relief tips by Theresa Lupcho, LPC | Nov 5, 2024 | Mental Health Topics, Money & Financial Issues, Stress Money can be a major stressor—whether it’s budgeting or managing debt. Even with a strong economy, Forbes reports that around 71% of Americans (roughly 178 million) are struggling with their finances. This type of stress can negatively impact a person’s life in a number of ways, be it in personal…
How to be generous without losing a kidney this holiday season by Wistar Murray | Nov 23, 2021 | Community, Mental Health Topics, Self-Improvement A California woman decided to donate one of her kidneys without specifying who would receive the transplant. A male stranger subsequently benefited from her healthy organ. The woman, who was a writer, was definitely not seeking anonymity. She chronicled her “nondirected donation” through a special Facebook group. Then she confronted…
How to live like you just won the lottery: Hacking the psychology of wealth by Wistar Murray | Oct 11, 2021 | Mental Health Topics, Money & Financial Issues, Psychology What’s the next best thing to being a multi-millionaire? Feeling like a multi-millionaire. We’ve all fantasized about that moment when we scratch our lotto ticket and see the winning numbers. What do we do first with all our bags of money? The exercise reminds me of the “miracle question” that…
Learn the signs of digital consumer manipulation and be a smarter online shopper by Wistar Murray | Aug 30, 2021 | Mental Health Topics, Money & Financial Issues, Power & Control Last weekend I had the classic Saturday morning experience of watching cartoons with my daughter and hearing “I want that!” at least seven times during each commercial break. It’s glaringly obvious when children are the target of advertising campaigns. Bright colors! Music! Animal mascots! But it’s not as obvious when…
Young and financially stressed: 7 ways to start saving money now by Madison Bambini | Oct 12, 2020 | Mental Health Topics, Money & Financial Issues, Self-Improvement Remember when you thought you’d graduate high school or college and land your dream job making at least six figures, right out of the gate? Well, chances are you’re a few years down the road from that, still busting your tail to buy that new jacket you’ve had your eye…
Is financial stress taking a toll on your marriage? Improve your relationship with your partner by improving your relationship with money by Rabbi Slatkin | Aug 3, 2018 | Mental Health Topics, Money & Financial Issues Money (and the financial stress that often accompanies it) can take a big toll on a marriage. In fact, one of the leading causes of divorce is finances. While it may be a heated topic, there are practical steps you can take to alleviate the stress money may be having…
Study Finds People with Less Money Find Greater Pleasure in Relationships, Connectedness by Taylor Bennett | Jan 4, 2018 | Mental Health Topics, Relationships, Research Just this past weekend, I was playing the classic game of “Would You Rather” with a few close friends when an ever-popular question was proposed: would you rather have a low-paying job that you love or a high-paying job that you hate? Some of us declared our answers immediately, while…