emotions
Strong and silent? Male depression is common but it goes underreported due to social stigma and lack of emotional literacy
According to Mental Health America (MHA), women experience depression about twice as often as men. That said, several studies and surveys have also shown that men are less likely to seek help for things like depression—which might create a false idea that women are...
Online Counseling Question: Is it normal to have a meltdown amid COVID-19? (Video)
Click here to schedule online counseling at Thriveworks. Hello. My name is Laney Stenquist. I’m a Licensed Clinical Social Worker and Therapist. I work at the Thriveworks location in Alexandria, Virginia. I am here to answer a question and the question is, “is...
How can I conquer food cravings? The temptation is too overwhelming
Food cravings can strike at any moment, leaving you with an important decision: to give in or to conquer those cravings. It’s okay to indulge, but if you’d rather defeat those food cravings, there are a few important strategies that can help you do so, of which...
