Do you really have to quit your job to find yourself? The positive psychology driving the Great Resignation of 2021

Perhaps the key statistic behind the Great Resignation of 2021 is that 20% of workers have now met their colleagues’ dogs, cats, and/or human offspring online. What does this say about the post-pandemic workplace? It says that after enduring the disruptions of Covid-19, people are more likely to feel like…

10 steps to recover from burnout: take timeouts, define a healthy balance, evaluate important areas of life, and then re-focus

Burnout is a state of exhaustion—emotional, physical, mental exhaustion due to an excessive amount of stress. You might experience burnout after working long hours at work, partaking in an ongoing battle with your significant other, or enduring an especially busy or chaotic week. Whatever the cause, burnout isn’t fun and…

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