boundaries


World Bipolar Day: A time to become educated, spread awareness, and destigmatize bipolar disorder I and II

World Bipolar Day is celebrated on March 30th every year. This day, which focuses exclusively on bipolar disorder I and II, is non-coincidentally the birthday of the famous artist Vincent Van Gogh, who was posthumously diagnosed with bipolar disorder. World Bipolar Day aims to inform and destigmatize the general public…

How to say no to someone with borderline personality disorder: Learn to navigate conflicts while still offering support

Borderline personality disorder (BPD) is a condition which can make trusting other people and establishing lasting relationships extremely difficult. This can make coping with BPD in relationships frustrating for the person carrying the diagnosis, as well as for a loved one who is often trying to understand and be supportive….

What to know about dating someone with bipolar disorder: Offering support, empathy, and setting your limits

Being in a romantic relationship has its ups and downs. But what about dating someone who has a mental health condition like bipolar disorder?  As it so happens, dating someone with bipolar disorder I or II may not be so different from dating anyone else, actually. And although it’s true…

Polyamory: Defining polyamory, navigating polyamorous relationships, and more

Relationships come in all shapes and sizes, and not all are monogamous. While most people are only familiar with monogamous relationships, polyamory involves multiple nonmarital relationships between partners.  Polyamory isn’t about being able to do whatever you want with other people, while still reaping the benefits of going steady with…

Do you know a narcissist? Here’s how to deal with a narcissist at home and at work

Narcissists are extremely self-centered. These are the people that make everything about themselves—the ones that brag every chance they get and truly think they’re better than others.  Some narcissistic individuals have their egotistical tendencies under control, but others have a more serious problem: a disorder rooted in their narcissism. When…

Understanding narcissism & narcissists

When we see someone spend a little too much time in front of the mirror or obsess over taking the perfect selfie, we may casually throw out the term “narcissist.” Everyone can become self-occupied on occasion but true narcissism is different. Narcissists often show disregard for the feelings and general…

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