by Anthony Centore | Nov 22, 2019 | Counseling News, Managing Holiday Stress
My parents do not approve of my relationship. I am 23 years old and I have lived with my boyfriend (who I plan to marry) since February 2019. Since then, I am constantly getting told that this was a bad decision and I am constantly being asked by my parents to leave...
by Taylor Bennett | May 13, 2019 | Counseling News, Mental Health, Online Counseling, Online Therapy
Online counseling—or maybe you know it as teletherapy, e-counseling, or cyber-counseling—challenges the traditional therapy model, being that sessions are held online via video, phone call, or chat widget. That being said, it isn’t a completely new idea… but it’s...
by Gina Carlino | Dec 19, 2018 | Counseling News, Managing Holiday Stress, Mental Health
Let’s face it, sometimes the holidays aren’t always a time for fun and celebration. They can be a time of increased depression because we are alone, or they can be filled with anxiety because we have to be around family or people we don’t always get along with....
by Taylor Bennett | Nov 26, 2018 | Addressing Workplace Issues, Counseling News, Mental Health
Many of us are ready for the work day to be over by the time 5 p.m. rolls around; however, many of us also find ourselves returning to our work when we’re at home. It’s important we create an appropriate work-life balance, which involves planning ahead, prioritizing,...
by Taylor Bennett | Nov 16, 2018 | Counseling News, Mental Health, Resolving Common Family Problems
People-pleasers are those who never say “no.” They’re the people who sacrifice their own needs to help others, to their own detriment. If you yourself are a people-pleaser, the good news is that you can get out of this harmful pattern as long as you put in the...
