Imagine a stress-free life: no worrying about what others think of you, how late you’re running to work, or how anxious you feel today. The perfect fantasy, huh? While I can’t promise to make this fantasy world a reality, I can help you live a more stress-free life—simply visit the following places in Newport News, VA, which will prove to soothe your soul and transport you to a calmer, relaxed state of being:

1) Train Station Restaurant

If you’re in need of a soul-soothing getaway, head on over to the Train Station Restaurant in downtown Newport News, VA. This grub hub offers a breathtaking view of the James River, which you can take in from their spacious deck; a relaxed atmosphere, featuring teal and rose décor; and a little taste of Newport News’ history, strewn throughout. Come here any day of the week to enjoy tasty seafood, from crab dip to fried calamari and blackened catfish or collect your thoughts over a cup up steaming hot tea. And then return on any Friday to immerse yourself in a live jazz environment or any Tuesday to showcase your own musical skills at their open mic jam sessions. This is the perfect place to go on any day of the week—solo or with friends—to take a step back from the stressors in your life and find your center again.

2) Cozzy’s Comedy Club & Tavern

What better way to shake stress and anxiety than laughing ‘til you cry? Cozzy’s Comedy Club & Tavern promises to entertain and provoke laughter, as it’s been doing so since 1991. A few notable comedians who have performed here include Michael Winslow from Police Academy, Jimmy (J.J.) Walker from Good Times, Darrel Hammond from Saturday Night Live, and Tommy Chong of Cheech and Chong. Pay Cozzy’s a visit on any Friday or Saturday at 8 p.m. to catch one of their comedy shows, or visit any other day of the week to enjoy their great drinks, delicious food, and cozy atmosphere. In either regard, you will leave Cozzy’s feeling less-stressed, revived, and overall in good spirits—which makes checking this destination out a must.

3) Paperbacks Ink

When I’m feeling overwhelmed, all I want to do is escape to a bookstore. Easy, right? Well, not always. Oftentimes, I’m quickly overwhelmed all over again after seeing the prices and the large, loud crowds of people. The solution to this problem? Visiting lower scale bookstores that offer an amazing selection of affordable books and a more relaxed environment. Paperbacks Ink is one of those bookstore, located in the Hampton Roads community in Newport News, VA. This store offers over 40,000 new and used books, with varying genres from mystery novels to romance novels, self-help books, children’s books, and more. Visit the welcoming atmosphere and friendly staff today to lose yourself in the shelves and shelves of books—your anxiety will prove to surrender itself, and you’ll leave the store feeling relieved.

If you’re experiencing stress or anxiety more often than not (or more often than you would like), consider seeing a mental health professional. Thriveworks in Newport News, VA offers independent counseling for issues like stress and anxiety, as well as depression, negative thought patterns, low self-esteem, harmful habits, and much more. Furthermore, this team of skilled professionals offers couples counseling and life coaching as well. Take that proactive step and book an appointment today by calling us at (757) 657-8088 or by visiting our website.