Feelings & Emotions

Sharing Happiness SoulPancake is a media company that seeks to enrich people with positive ideas through big experiments, their latest being the “Science of Happiness” project. In the video above, the host of the experiment explains how happiness comes from gratitude, and to prove it, participants did something that is…

Moving on from Guilt Almost everyone in their life at some point experiences the emotion of guilt. There is not one general explanation of guilt due to the nature of what guilt is. It depends on what the person is dealing with. One thing that can be generalized is -that…

In life there will be times that people you trust and love will let you down or even hurt you. If that has not happened already, you know it will. Forgiveness Starts With You This means that whether you think you’re to be blamed or not that you must start…

Happiness and Isolation: You Can’t be Happy and a Loner Psychologist Martin Seligman is a researcher in the field of Positive Psychology, and in his research he has found several things that lead to deep and meaningful happiness. For instance, pursuing personal growth, leads to happiness. Acting in the service…

The 10 Types of Stinking Thinking (that will destroy your mood) Haѕ negative thinking kept уоu frоm moving forward toward your life goals? Negаtive thinking саn соnvіnсе you that уou cannot lіvе аn еffесtіve lіfе because уоu hаve bеen іn an unfavorable situаtion fоr too lоng. It can mаkе уou…

How to Have Peace of Mind: Counseling and Life Coaching Tips for Conquering Worry and Anxiety Peace of mind? “Yeah, right … ” you might be thinking. These days, finding peace isn’t exactly easy. After all, we have a million reasons to stress. Just think about it … An uncertain…