Licensed Professional Counselor
Alexandra Cromer, LPC
Education
Bachelor of Science (BS) in Psychology from Virginia Tech; Master of Education (MEd) in Clinical Mental Health Counseling from the College of William & Mary
Expertise
Self-esteem, anxiety, OCD, ADHD, trauma/PTSD, and eating disorders
Alexandra “Alex” Cromer is a Licensed Professional Counselor (LPC) who has 4 years of experience partnering with adults, families, adolescents, and couples seeking help with depression, anxiety, eating disorders, and trauma-related disorders.
Alex utilizes relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, person-centered, and emotionally-focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique client.
Learn more about Alex and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Alexandra Cromer, LPC
The complex relationship between depression and sleep: Insights and solutions
Clinically reviewed by Alexandra Cromer, LPC
Exploring the dynamics of karmic relationships for personal growth
Clinically reviewed by Alexandra Cromer, LPC
Parenting with anxiety: Nurturing resilience through self-care
Clinically reviewed by Alexandra Cromer, LPC
Self-criticizing and self-criticism: How do I stop the cycle?
Clinically reviewed by Alexandra Cromer, LPC
What is a conditioned stimulus, and how does it work?
Clinically reviewed by Theresa Lupcho, LPC
Open relationships: Rules, communication, and other keys to success
Clinically reviewed by Theresa Lupcho, LPC
How to break a trauma bond: Support & treatment
Medically reviewed by Kate Hanselman, PMHNP-BC
Understanding trauma dumping: Communication strategies and professional support
Clinically reviewed by Theresa Lupcho, LPC
What is a flat affect? Is it a negative mental health symptom?
Clinically reviewed by Alexandra Cromer, LPC
Decoding neurotic behavior: Causes, signs, and coping strategies
Clinically reviewed by Alexandra Cromer, LPC
May is Mental Health Awareness Month: Here’s how to celebrate it
Clinically reviewed by Alexandra Cromer, LPC
