Maladaptive anxiety affects approximately 19 million U.S. adults—or up to 25% of the general population—and is distinct in that it progresses to consume one with overwhelming fear, panic and dread. In many instances, symptoms are intense to the point they cripple one’s personal relationships, career, and quality of life. Anxiety…
How to Have Peace of Mind: Counseling and Life Coaching Tips for Conquering Worry and Anxiety Peace of mind? “Yeah, right … ” you might be thinking. These days, finding peace isn’t exactly easy. After all, we have a million reasons to stress. Just think about it … An uncertain…
