self-harm

“Do we need to take the knives with us?” my friend asks. The question is one I’ve never heard before. Two hours ago, I texted my friend and his husband that I was suicidal for the seventh time in my life. They both came over to hold me as I…

Self-harm is a serious and prolific issue today — especially among young people. Self-harm is not uncommon. According to the Journal of the American Academy of Child & Adolescent Psychiatry, it is estimated that up to 16.9% of people will self-harm in their lifetime, often starting at the age of…

A self-harm relapse occurs when someone engages in self-harming behavior after a period of approximately 3-4 weeks of abstaining. A self-harm relapse can happen via the same mechanism of self-harm or a different behavior. During a relapse period and the hours or days afterward, the individual may face additional temptation…

I think we can all agree that dreams are pretty cool. They give us the power to fly and the ability to talk to animals—they’re a way of experiencing our deepest desires. And we’re often pretty bummed when we wake up from them. Nightmares, on the other hand, are hated…