Alert: In response to COVID-19, insurance is paying for telehealth/online counseling. Click here to schedule.

counseling

Counseling & Coaching

You can thrive. We can help.

how to


How-to have a lucid dream: 5 tips (Video)

How-to have a lucid dream: 5 tips (Video)

A lucid dream is one in which the individual knows he or she is dreaming. According to sleep experts at Tuck.com, as many as 82% of people report having a lucid dream at least once in their lives. And while many wake up pretty quickly after making this strange...