Counseling & Coaching

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US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals

Fredericksburg, VA. 10/20/2020 — Amid a jarring presidential election and an overall difficult year, US adults in counseling are feeling stressed, fearful, depressed, and/or hopeless about the election. This, according to a survey conducted by Thriveworks Counseling and completed by 275 mental health professionals. Are your clients talking about election-related…

Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains

Many of us are fearful of snakes and spiders, whether they are or aren’t poisonous or dangerous—why? Researchers say that this fear is deep-rooted, one we likely developed from ancestors that lived 40-60 million years ago. To reach these findings, researchers showed infants varying pictures of which included snakes, spiders,…

What are the four phases of PTSD?

PTSD can be divided into four phases: the impact phase, the rescue phase, the intermediate recovery phase, and the long-term reconstruction phase. The impact phase encompasses initial reactions such as shock, fear, and guilt. In the rescue phase, the affected individual begins to come to terms with what has happened….

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