Tips for teens: How to talk to your parents about mental health and getting help

Dealing with stress, anxiety, and other mental health challenges can feel overwhelming. And the thought of talking to someone — especially your mom, dad, or another primary caregiver — about those challenges can feel overwhelming, too. But in most cases, opening up about how you’re feeling and what you’re experiencing…

Join the movement — gain access to expert mental health tips and discussions, delivered directly to your inbox.