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Counseling & Coaching

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Are my friends gaslighting me?

It’s hard to believe, but our closest friends are capable of manipulating us in ways we’d prefer not to imagine. One very dangerous form of this manipulation is gaslighting: or manipulating someone using psychological means into questioning what they know to be true. In close relationships, gaslighting involves shaming someone…

If you struggle with feeling lonely when you’re single, take a deep look within and find fulfillment in yourself

Many people struggle with feeling lonely with they don’t have a significant other to spend time and share in life with. That being said, you don’t need another to fulfill you: you can enjoy the single life and find fulfillment without a romantic partner. To overcome your lonely feelings and…