by Taylor Bennett | Oct 18, 2019 | Addressing Workplace Issues, Counseling News
Everything that comes with a new job can be intimidating, as you are entering an unfamiliar place with unfamiliar people! Many of us struggle to get to know and befriend our new coworkers; the good news, though, is that we can implement a few tips to make the process...
by Taylor Bennett | Sep 28, 2018 | Counseling News, Gaslighting, Mental Health
It’s hard to believe, but our closest friends are capable of manipulating us in ways we’d prefer not to imagine. One very dangerous form of this manipulation is gaslighting: or manipulating someone using psychological means into questioning what they know to be true....
by Taylor Bennett | Aug 24, 2018 | Counseling News, Mental Health, Types of Loneliness
Many people struggle with feeling lonely with they don’t have a significant other to spend time and share in life with. That being said, you don’t need another to fulfill you: you can enjoy the single life and find fulfillment without a romantic partner. To overcome...
by Taylor Bennett | Jun 18, 2018 | Counseling News, Media Use, Mental Health
You probably don’t think twice about turning on the news or checking your favorite outlet’s website for updates on what’s happening in the world. But did you know that too much news exposure can seriously harm your mental health and wellbeing? And while it’s good to...
by Taylor Bennett | Jun 14, 2018 | Counseling News, Counseling Topics, Media Use, Mental Health
If you’re an avid social media user—say of Facebook, Instagram, Twitter, Snapchat, or all of the above—you’ve probably wondered at some point in your life if your habits would be considered healthy… or if there might be some room for improvement. Fortunately, Licensed...
