by Taylor Bennett | Sep 9, 2019 | Career and Money, Counseling News
Asking for a raise can be uncomfortable, but it’s worth it if you do it right. Here are two tips: One, ask at the right time. Two, consider the weather. Your boss probably won’t approve a raise if they don’t think you’ve earned it. So, ask for a raise when you know...
by Taylor Bennett | Nov 28, 2018 | Addressing Workplace Issues, Counseling News, Mental Health
We all have those days where you get next to nothing done at work—fortunately, we all also have the power to ensure the days that ensue are more productive. First, you should eliminate all detectable distractions: your phone, email or social media notifications, and...
by Taylor Bennett | Nov 28, 2018 | Addressing Workplace Issues, Counseling News, Mental Health
Choosing the right career path can be a tricky, complex process; as you must concern yourself with what you’ll truly enjoy and what will provide a proper means for living. First, consider your passions: what job will allow you to tap into those passions and do...
by Brad Krause | Aug 17, 2018 | Counseling News, Self-Improvement
Work is a common cause of stress, for a number of reasons, including: fear of losing one’s job, gossip, and a long commute. You can take control of these stressors and ultimately improve your mental health by working for yourself. It’s important to note that...
by Taylor Bennett | Aug 15, 2018 | Counseling News, Self-Improvement
When life becomes overwhelming, it helps to consult your personal value system, which outlines your priorities and guides your actions. Your personal values also help to determine what kind of people you keep around, what purpose you seek, and how you treat others. To...
