Practical Psychology released their latest masterpiece from their “Project Better Self” video series today which focuses on five amazing tips that can help increase your learning speed. This video essay highlights tips like “Pomodoro Technique” and why you should always take a five-minute break ever 20-25 minutes in order to maintain full focus on anything you’re doing. It’s time to make your brain run some mental wind sprints.

ALSO SEE: LEARNING TO BE MINDFUL IN A FAST-PACED WORLD

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