Counseling & Coaching

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Posts by Dawn Gaden, M.A., LPC, NCC:

Did You Create Your Day Today?

Joe Dispenza, Author of the book Breaking the Habit of Being Yourself, states that your personality creates your personal reality. What does that mean? Well let’s first define our personality. Many say that our personality is who we are, there’s no changing it, it’s cemented in, like our genes. Well,…

Yoga Heals the Body and the Mind: A Counselor’s Perspective

Our lives were meant to be joyful and full of love. Counseling, coaching, energy work and yoga, are all tools that will keep our feet grounded, our minds clear and our hearts grateful.” Read: Back to Basics, Depression 101 When asked about our health, we tend to think of our…

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