The Dark Years: Why early 20-somethings are preoccupied with depression by Dejaye Botkin | Oct 18, 2018 | Depression, Life Transition, Mental Health Topics Teens and other young individuals overuse the term depression: they say they’re “depressed,” when they’re anything but perfectly happy. This is a problem, as it blurs the line between being experiencing normal emotions and being clinically depressed. The answer to this problem is to help young people understand that life…
Feeling Restless or Unsatisfied with Life? Create and Consult a Life Wheel by Taylor Bennett | Feb 12, 2018 | Life Transition, Mental Health Topics Do you feel like you’ve hit a roadblock? You were happy, satisfied, and even excited about where your life was going… but now something feels off. You’re no longer motivated or enthused with your current situation. Everything at work is “fine.” Everything at home is “alright.” Yet, something feels off…
Signs You are Having a Midlife Crisis and What to do Next by Lenora KM | May 5, 2017 | Aging, Life Transition, Mental Health Topics The neighbor next door just traded in his minivan for a cherry-red Corvette Convertible. A coworker, who used to wear a modest amount of jewelry or none at all, is now sporting a three-carat diamond ring. Your best friend made an appointment to get Botox injections, because she wants to…
How to do a Life Pivot by Guest | Aug 9, 2016 | Life Transition, Mental Health Topics Editors Note: When we first read this article about making a “life pivot” we were expecting the usual tips and tricks–get up earlier, exercise, reconnect with friends. That’s not what we got with this article by Christina Lewis Halpern! She reinvented herself, making some exciting and dramatic personal changes. We…