4 Techniques That Will Aid You In Your Fight Against Depression by Taylor Bennett | Mar 12, 2018 | Depression, Mental Health Topics An estimated 350 million people around the world suffer from depression, making this illness a leading cause of disability. Some of these individuals experience depressive thoughts or feelings after a loved one has passed; some after going through a bad breakup; and others for no apparent reason at all. The…
How to Stay Happy When a Loved One Is Depressed by Taylor Bennett | Feb 6, 2018 | Depression, Mental Health Topics Depression is a crippling mental illness, which leaves many of its sufferers feeling lonely, unmotivated, empty, and generally unhappy. Fortunately, these individuals can combat this disorder and its harrowing effects by undergoing therapy and/or taking medication… but what about their loved ones? Depression doesn’t just hurt those who are diagnosed…
People With Depression Have Their Own Language, According to New Study by Taylor Bennett | Feb 6, 2018 | Depression, Mental Health Topics Two of the most important people in my life are diagnosed with depression. Some days they’re happy and a joy to be around—others, they’re miserable and can’t be bothered. While I understand it’s the depression talking, I’m still human, and sometimes can’t help but wonder: Why are they being so…
Does Winter Make You SAD? A Story of Seasonal Affective Disorder by Taylor Bennett | Dec 22, 2017 | Depression, Disorders, Mental Health Topics Depression Portrait: Seasonal Affective Disorder Emily’s mood darkened. She lost touch with her closest friends. She mixed up the names of the kids she worked with. And at home, she found herself watching way too much television: not her old favorite smart dramas and Comedy Central programs, but reality shows…
7 ways to fight depression on Halloween by Michael Reffner, Ed.S. | Oct 25, 2017 | Depression, Mental Health Topics Depression on Halloween? You might be wondering, “Who’s depressed on Halloween?” That’s a good question. The answer: Many people are depressed on Halloween.
Double Depression: Do I have it? by Lenora KM | May 25, 2017 | Depression, Mental Health Topics Between three and six percent of the population is at risk for a chronic depression that is called Double Depression. It can interfere with daily tasks and quality of life, as well as the increased risk for suicidal thoughts and behaviors. With a bleak name like Double Depression, you would…
Depression Sucks by Dawn Gaden, M.A., LPC, NCC | Jan 17, 2017 | Depression, Mental Health Topics The feeling of depression draws this image in my mind: you are at the bottom of a well. It is dark, musty, dirty and there is no way out. The only way is to claw your way out. Fingernails dig into the wet slimy bricks barely able to get a…
TV at Night Causes Depression [VIDEO] by Anthony Centore, PhD | Jul 28, 2012 | Depression, Mental Health Topics, Research Does Watching TV at Night Cause Depression? A new study suggests that your favorite late night TV show could be causing depression. In a study using hamsters, those exposed to dim light—equivalent to a TV in a dark room—at night over a four week period showed signs of depression, such…