Find help for domestic abuse at Thriveworks

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Navigate domestic abuse with expert care

If you’re dealing with domestic abuse, seeking help is an act of courage. At Thriveworks, your safety is our top priority. Our dedicated providers offer trauma-informed care in a confidential, nonjudgmental environment where you can move at your own pace. We recognize that survivors often experience shame, fear, isolation, and feeling misunderstood—and we’re here to help you work through those feelings.

Our therapists will help you understand the dynamics of abuse, process what you’ve been through, and develop personalized safety plans and coping skills to reclaim your sense of safety and self-worth. Whether you’re currently in an abusive relationship, planning to leave, or recovering from past abuse, we’ll work with you to establish healthy boundaries and build a foundation for lasting well-being.

YOU MAY BE EXPERIENCING THESE CHALLENGES & MORE
  • Fear or walking on eggshells
  • Control over finances or activities
  • Isolation from friends and family
  • Low self-esteem or trust issues
  • Anxiety, depression, or PTSD symptoms

Award-winning therapy with availability as soon as this week

Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.

Thriveworks Verywell Mind Award Logo for "Best Online Trauma Counseling 2025" Best Online Therapy Services Award from Yahoo!
ratings
The relationship with my therapist is very good. Rachel keeps me accountable to my goals while understanding the impact of past trauma and my healing process.
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I’ve been dealing with a few stressers before reaching out for help in the psychology space. I reached out mainly because the pain being caused in my relationship. Sarah welcomed me into her network here with such professionalism I felt instantly comfortable with having open and candid conversation. Since then my life has gone through and still going through major changes some good and some bad. I would like Thriveworks and Sarah know that this couldn’t have been a better time for someone like Sarah to open her door for me and coach me through some of things I’ve been going thru and point me in the right direction of how to be the best version of a person I can be. You can tell she is passionate about her work and cares deeply for clients like myself. If there’s ever a time where someone I know needs to talk to someone I will recommend Thriveworks and specifically Sarah if it’s possible. Sarah, keep up the good work. You’re making a positive difference in my life.
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ratings
So lucky to live at a time when therapy is more acceptable and encouraged rather than back in the day. I wish I would’ve reached out sooner. After a traumatic event, my life was spinning out of control. I now feel like I’m more equipped to manage the issues that arise.
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  • http://Person%20icon%20(Head%20and%20shoulders).

    340+ locations nationwide — offering both in-person and online therapy

  • http://Dark%20blue%20circle%20background%20with%20moon%20and%20stars%20inside.

    Flexible appointments available, including both nights & weekends

  • 2,200+ diverse, expert licensed therapists & providers

What to expect in domestic abuse therapy

  • 1

    Get started by attending your first session

    45-60 MIN SESSION
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    Choose a service

    Consider which service suits your needs best, whether that’s individual therapy or another option we offer.

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    Find a provider

    View providers that specialize in domestic abuse; you can search by insurance, credentials, education, and more. Need help? Call us at 833-966-4293.

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    Attend your first session

    Your therapist will explore what brought you to therapy, your safety concerns, and your goals for healing. This helps establish a treatment plan focused on your safety and well-being.

  • 2

    Attend ongoing sessions, start feeling better

    45-60 MIN SESSIONS
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    Meet on your time

    Your therapist will work with you to structure your ongoing sessions based on your service, individual recovery, and schedule as you progress through your treatment plan.

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    Find what works best

    Depending on the goals you set with your therapist, domestic abuse therapy may look different for everyone. Some common approaches include cognitive behavioral therapy (CBT), EMDR therapy, and trauma-focused therapy.

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    Monitor progress

    Your therapist will regularly check in, welcoming feedback and focusing on key progress indicators such as improved well-being, increased sense of safety, and progress toward your healing goals.

  • 3

    Seamlessly switch to find the best connection

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    Adapted to your needs

    If your therapist’s approach or style isn’t a good fit, let them know. They can either adjust or refer you to another therapist within our Thriveworks provider network.

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    Find your best match

    It’s common to want to meet with multiple therapists before finding the best fit. Our team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.

Meet with a therapist as soon as this week

 therapist available for domestic abuse therapy in

Domestic abuse FAQs

What types of therapy are available for survivors of domestic abuse?

Trauma-informed therapy is one of the most common approaches for treating survivors of domestic abuse. This approach can be integrated with cognitive behavioral therapy (CBT), interpersonal therapy (IPT), or cognitive processing therapy (CPT). Eye movement desensitization and reprocessing (EMDR) can also be used within these therapies to help process past trauma.

How do I know if a therapist specializes in domestic abuse or trauma?

Providers often list their specialties in their online profiles. If you don’t see what you’re looking for, you can reach out and ask them directly. For therapies that require certification, like EMDR, you can also search databases of certified providers.

Can therapy help me understand and break the cycle of abuse?

Yes. Therapy can help you recognize patterns of abuse, process past trauma, and develop strategies to keep yourself safe. Your provider can also connect you with helpful resources and support.

Can therapy help me if I’m still in an abusive relationship?

Yes. Your provider can help you identify patterns of abuse, create a safety plan, and process what you’re experiencing in a safe, confidential space. They can also offer an outside perspective and help you understand your options.

What if I don’t feel comfortable talking about the abuse in therapy right away?

That’s OK. Therapy happens at your pace. You can establish goals with your provider, but you decide what and how you want to share as you go.

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