Individual therapy
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Find help through divorce at Thriveworks
585+ insurance plans accepted
Check my coverage
Quickly confirm coverage or view self-pay rates
First, choose your state
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Then, pick a plan or self-pay
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Great news! We’re in network with
*This is a common co-pay range for mental health services with an in-network provider; however, you may have a different co-pay or other out-of-pocket costs (such as a deductible), dependent upon your specific plan’s benefits. After confirming that the provider you’d like to work with accepts your plan (over the phone with our support team or on the provider’s profile), please contact your insurance to determine your exact financial responsibility, prior to scheduling.
Work with a provider who fits your needs — hand-selected by (or for) you.
You can choose therapy in person or online, whichever works best for you; psychiatry is exclusively online.
Receive help quickly — have your first session as soon as this week.
Individual & relationship counseling
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
first session
subsequent sessions
Psychiatry/medication management
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
first session
subsequent sessions
Work with a provider who fits your needs — hand-selected by (or for) you.
You can choose therapy in person or online, whichever works best for you; psychiatry is exclusively online.
Receive help quickly — have your first session as soon as this week.
Navigate your divorce with expert care
At Thriveworks, divorce counseling is centered around the goal of providing a supportive and neutral environment for whatever you’re going through. Our counselors seek to efficiently and effectively resolve issues, fostering a psychologically safe space for both parties.
Our focus is on enhancing the quality and quantity of communication between couples, minimizing emotional outbursts, and promoting effective coping skills and emotional regulation strategies. By increasing distress tolerance levels, we aim to reduce the likelihood of conflicts and create a pathway for you to navigate the complexities of your divorce with greater understanding and cooperation. Unsure if divorce counseling is for you?
YOU MAY BE EXPERIENCING THESE CHALLENGES & MORE
- Emotional distress
- Communication breakdown
- Legal disputes
- Financial strain
- Impact on children
Choose a path that works for you
Thriveworks offers services to help you effectively manage the complexities of your divorce. The best option for you depends on your needs and objectives, ensuring a customized approach to guide you through this emotional time.
Award-winning therapy with availability as soon as this week
Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.
My counselor has been helping me to cope with infidelity within my 29 year marriage. Having an unbiased individual to speak to, helps to see things a little differently. I will continue with my counselor through thrive works as it is convenient for me to have sessions through zoom.
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Lubbock, TX Feb 2024
Thriveworks.com verified review 
Thriveworks is full of amazing employees. Even the person that answered my first call was incredible, compassionate and sought out the best possible options for my situation. I've been going weekly 3 months and will likely continue for years!
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Boston, MA Feb 2024
Thriveworks.com verified review
I personally didn’t think therapy would work for me but I gave thriveworks a shot and do not regret it! They truly know how to figure out the problem and will work with you to find multiple solutions. Everyone that works there is so nice, from the phone operators to the actual therapists. Don’t sit on the fence about your mental health!
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Cornelius, NC Jan 2024
Thriveworks.com verified review
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340+ locations nationwide — offering both in-person and online therapy
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Flexible appointments available, including both nights & weekends
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2,200+ diverse, expert licensed therapists & providers
What to expect in divorce counseling
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1
1 Get started by attending your first session
45–60 MIN SESSION
Choose a service
Consider which service suits your needs best, whether individual therapy or another option we offer. Need support beyond yourself? We also offer specialized services for couples & families.
Find a therapist
View providers that specialize in your chosen service & divorce; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Attend the first session
Your therapist will mainly explore your goals, challenges, & emotions surrounding your divorce. It may feel formal, but it helps tailor future sessions to your specific needs.
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2
Attend ongoing sessions, start feeling better
45–60 MIN SESSIONS
Find what works best
Benefit from evidence-based approaches like cognitive behavioral therapy (CBT) & solution-focused therapy to navigate the complexities of divorce while exploring opportunities for personal growth & self-discovery.
Learn coping strategies
Your therapist will help you manage stress, grief, & uncertainty during this challenging time, while holding a safe, non-judgmental space to express your feelings & find solace.
Co-parent effectively
Enhance communication skills to navigate conflicts & set boundaries, while receiving guidance & support to foster healthy relationships & prioritize the well-being of children.
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3
Seamlessly switch to find the best connection
Adapted to your needs
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
Find your best match
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Divorce counseling FAQs
Is divorce counseling the same as couples counseling?
No. While sometimes couples counseling can lead to both partners deciding to end a relationship or marriage, divorce counseling is specifically about helping married couples separate amicably. Because divorce involves changing legal status, changing lifestyles, making housing adjustments, and often custodial rights to children, divorce counselors at Thriveworks focus on helping partners to prepare with the stress, sadness, and anger that can often precede the divorce process.
Do I need a lawyer to get divorced?
At Thriveworks, we can only provide mental health services and support for couples before, during, and after their separation. We cannot and do not provide clients legal guidance or representation in any court of law. To determine your legal rights and how to best proceed during the divorce process, contact a licensed attorney for further information.
How does divorce impact children and will my child need counseling?
Divorce can have a significant impact on a children of all ages. Your child may benefit from talking to a child therapist at Thriveworks if they’re suffering from sadness, confusion, and insecurity about their parents’ separation. Thankfully, with appropriate support and communication, children can adjust to the changes and still maintain healthy relationships with both parents after divorce.
How will divorce counseling help us?
At Thriveworks, couples in divorce counseling will learn how to communicate effectively and healthily, manage conflicts and intense emotions, and develop strategies for co-parenting and moving forward with their individual lives during and after divorcing and separating from one another.
Is divorce therapy covered by insurance?
Thriveworks works with many different insurance companies and types of insurance plans, but coverage for divorce therapy will still depend on your individual insurance plans and providers. Some insurance plans may only cover sessions deemed medically necessary, while others may not make such a distinction. Check with your insurance provider, or call your local Thriveworks office to help determine if your session costs for divorce therapy are covered.
How long will divorce therapy sessions last?
The duration of your divorce therapy sessions depends on several factors, including your personal and shared goals, the progress made by you and your partner, and how often you can both commit to meeting with your divorce therapist at Thriveworks.
Explore more options
Thriveworks offers a range of services, in addition to divorce counseling, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
- ADHD therapy
- Addiction
- Anger management therapy
- Anxiety therapy
- Bipolar disorder therapy
- Christian counseling
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Divorce counseling
- EMDR therapy
- Eating disorders
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- LGBTQIA+ counseling
- Mindfulness-based cognitive therapy (MBCT)
- Motivational interviewing
- Narrative therapy
- Obsessive-compulsive disorder therapy (OCDT)
- Person-centered therapy (PCT)
- Psychodynamic therapy
- Relational therapy
- Trauma/PTSD therapy
