Why menopause makes you snap at your partner–and what actually helps
Clinically reviewed by Caitlin Opland, LCSWMedically reviewed by Amanda Bentley, PMHNP
Licensed Clinical Social Worker
Caitlin Opland, LCSW
Education
Master of Social Work from the University of Denver
Expertise
Stress, depression, anxiety, grief/loss, women’s issues, addiction, coping skills, career, anger, trauma/PTSD, behavioral issues, divorce/breakup, sleep/insomnia, relationships, Infidelity, self-esteem, domestic abuse, postpartum/pregnancy, bipolar disorder, narcissism, life transitions
Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.
By utilizing evidence-based techniques such as motivational interviewing, cognitive behavioral therapy, and solution-focused brief therapy, Caitlin works with her clients to develop personalized treatment plans. She is passionate about fostering a culture of compassion and understanding.
Learn more about Caitlin and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Medically reviewed by Caitlin Opland, LCSW
Medically reviewed by Amanda Bentley, PMHNP
Processing grief: What it really means and how to begin healing
Clinically reviewed by Caitlin Opland, LCSW & Whitney McSparran, LPCC
How long are therapy sessions? What to expect for each type of therapy
Clinically reviewed by Caitlin Opland, LCSW & Evan Csir, LPC
12 science-backed vagus nerve exercises for anxiety relief
Clinically reviewed by Evan Csir, LPC & Caitlin Opland, LCSW
Why you might not remember your childhood (and what to do about it)
Clinically reviewed by Caitlin Opland, LCSW & Heather Crampton, LPC
Navigating relationship PTSD: Tips for healing
Clinically reviewed by Caitlin Opland, LCSW & Theresa Lupcho, LPC
What is only-child syndrome? Traits, causes, and whether it’s real
Clinically reviewed by Caitlin Opland, LCSW
What is flourishing? Why this mental health concept is more important than happiness
Clinically reviewed by Evan Csir, LPC & Caitlin Opland, LCSW
Open relationships: Rules, boundaries, and how to make them work
Clinically reviewed by Alexandra Cromer, LPC & Caitlin Opland, LCSW
Histrionic personality disorder: Common characteristics and effective treatment
Clinically reviewed by Caitlin Opland, LCSW
The power of holistic counseling for mental health
Clinically reviewed by Caitlin Opland, LCSW
