social learning

Why do people have so much aggression? What causes aggressive behavior?

The causes of aggression include instinct, hormonal imbalance, genetics, temperament, nurture, and stress. If there are excessively aggressive people in your life, like a loved one or coworker, you can learn to cope or deal with their behavior effectively. First, try keeping your cool, empathizing, and expressing your concern—these actions…

I Hate Myself—Is That Normal?

Sometimes we wake up, look in the mirror, and don’t like or recognize the reflection that meets us. You may think, “I hate myself.”  It might be sudden weight gain or pesky acne that’s resurfaced. Maybe it’s the drowsy eyes from the night of drinking or the less than thrilled…

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