sleep issues


Morning depression: What are the causes, symptoms, and treatment options?

Depression is characterized by intense feelings of sadness and hopelessness. Those who suffer from major depressive disorder (MDD) often experience a loss of interest in once-beloved activities, significant impairment in day-to-day functioning, and a range of other symptoms, such as changes to sleep and appetite.   These factors, most notably sleep…

Why does depression make you tired? Learn more about how depression and other conditions can affect your energy levels

It’s normal to feel exhausted at the end of a long day—or after working out, traveling, or even some vigorous spring cleaning. But what about when we’re depressed? Could depression actually affect our energy levels?  Can Depression Make You Suddenly Tired? Mental health professionals typically agree that it can. Remember,…

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