There are many closely related “self-” words including self-worth, self-esteem, self-respect, self-value, and so on. But two appear to mean virtually the same exact thing: self-worth and self-esteem. If you have self-worth, this means that you value yourself – you believe that you’re a good person who is worthy of…
Self-esteem and self-confidence can be hard to develop, but both are key to loving yourself and living a fulfilled and happy life. Even so, that can be easier said than done. Low self-esteem can result from a variety of factors, including past relationships, negative coping strategies, and overthinking to name…
Click here to schedule online counseling at Thriveworks. Hi, my name is Chrissy Myers and I’m a Licensed Marriage And Family Therapist with our Thriveworks Midlothian office. During this COVID-19 health crisis, we’ve received many questions from clients about the different challenges and emotions that they are facing. One of the most…
I dated my ex-boyfriend for six years. We met at school and started going on little dates every weekend: eating dinner at our favorite chain restaurant, seeing a movie at the local theatre, spending time with the other’s family. And as our relationship progressed, so did the amount of time…
