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self-confidence


Refocus: Mental wellness tips for the Black woman

Refocus: Mental wellness tips for the Black woman

by Laura Harris, LCMHC | Jul 20, 2023 | Mental Health Topics, Race & Identity, Self-Improvement

Hello Black women, my name’s Laura, and I’ve been certified Black since the ’80s. The title of this article reflects my intention for the distressed reader to shift their perspective to a more helpful focus to support mental wellness. This is intended to occur through analogies and tips. Let’s begin!…

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