by Taylor Bennett | Apr 15, 2019 | Counseling News, Mental Health, Stress
Stress is a normal part of life, but when it becomes too much it can cause you to suffer physically, mentally, and emotionally.The good news is we have power over many potential external stressors—including the quality of our relationships.We often experience stress...
by Taylor Bennett | Mar 15, 2019 | Counseling News, Relationships
Painting might be the key to romance in your relationship. Baylor University research found painting with your significant other makes for a meaningful interaction.The study recruited 20 couples between the ages of 25 and 40 to take an hour-long painting class. After,...
by Taylor Bennett | Mar 12, 2019 | Counseling News, Divorce Recovery, Mental Health, Resolving Common Family Problems
When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I was able to understand and adjust accordingly. I also had distractions aplenty, being that I was away at college. My kid...
by Taylor Bennett | Mar 8, 2019 | Commitment Issues, Counseling News
Commitment issues can cause one to fear and even run away from the potential of love—but commitment-phobes can overcome their fear and let love in.That said, commitment issues can seriously hinder a relationship, especially if one partner is ready to move forward but...
by Ana Jovanovic | Mar 7, 2019 | Commitment Issues, Counseling News, Relationship Issues, Relationships
Commitment always comes with an element of anxiety. We rarely have a completely clear understanding of what will happen once we fall in love, start living with someone, get married, or have a child. We always feel a little bit anxious about how things are going to...
