Relationships can be tough enough to navigate without one or both partners suffering from faltering mental health. While it’s easy to feel overwhelmed at the thought of identifying and understanding mental health dynamics in a relationship, it’s very doable. A great first step is to practice mindfulness skills and strategies,…
mental illness and relationships
Anxiety is a natural part of life, but when anxiety goes beyond standard stress or fear, it can have a negative impact on life and relationships. Those with untreated anxiety might withdraw from or get irritable with their friends, and anxious parents might model fears and worries to their children. …
Even though relationship OCD is not recognized in the DSM-5 as a formal subtype, this form of OCD causes obsessive thoughts around controlling and/or perfecting one’s partner and/or the relationship. Relationship OCD can occur both when someone is actively in a relationship or even when they are single. Learn more…
Dating someone with depression can be rewarding, but it may also require you as a partner to offer emotional strength and support in unique ways. Though depression doesn’t always create barriers to romantic relationships, depressive symptoms can affect the way your partner is able to express their emotions both verbally…